Welcome to my therapy practice, where warmth and compassion are at the heart of every session. As a therapist, I believe in the power of laughter, support, and calm guidance to foster healing and growth. I’m licensed in both Arizona and Washington (AZ LCSW-17560, WA LICSW-LW61349683), and I’m here to support you on your unique journey towards well-being.

My own journey as a social worker began with a desire to uplift and empower my community. Living with chronic illness throughout my life and AuDHD, I intimately understand the challenges you may face. It’s from this place of empathy and personal experience that I approach therapy.

With a solid educational foundation in psychology and social work, I’m equipped to help you navigate the intricate landscape of your mind and emotions. As a disabled therapist, I deeply appreciate the intricate dance between our bodies and brains in daily life. My aim is to leverage this understanding, alongside therapeutic techniques, to ensure your healing journey is effective and comfortable.

I bring a range of therapeutic modalities to our sessions, including being certified in EMDR therapy, brainspotting, accelerated resolution therapy, structural dissociation, and emotion-focused therapy. These approaches, particularly effective in trauma processing, offer holistic healing from the ground up.

Specializing in supporting individuals with disabilities, chronic pain and illness, depression, grief, anxiety, and neurodiversity, I’m committed to meeting you where you are emotionally and tailoring our treatments to your unique needs. Together, we’ll embark on a journey of self-discovery, growth, and compassionate support towards the healing and comfort you deserve.